Wednesday 18 December 2013

Cold weather


Children are even more vulnerable than adults to cold-weather and winter-related injuries.

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Keep children cold weather proof

 

1. Dress children in layers.

If one layer gets wet, the child can remove it to keep moisture away from the skin. 
 

2. Choose warm fabrics.

Use fleece and wool garments instead of cotton clothes, which will not provide insulation if they get wet.

3. Cover extremities.

Warm boots and mittens are essential because extremities are most prone to frostbite. Make sure children cover their ears and nose and wear a hat to prevent significant heat loss from the head.

4. Limit time outside.

Children should come inside often to limit their exposure to the cold, and they should change out of wet clothing immediately.

Special tips when traveling

 

Children can also be at risk when traveling in the car during winter. Whether a long distance or just across town, be prepared for cold weather travel.
Just in case your car breaks down, or you are stranded, follow these suggestions for safe, warm car travel:
  • Never leave children unattended.
  • Keep a winter survival kit in the car with the following:
    • Blankets
    • Extra socks and gloves
    • Snacks
    • A first aid kit.

Myth: Cotton is a good insulator

 

Cotton may be comfortable, but can be downright dangerous outside in the cold. When cotton gets wet, it conducts heat away from the body at a much more rapid rate than other fabrics. Anything that can dampen your clothes, such as perspiration, rain, or falling in the water, can cause cotton to start robbing you of heat fast. A good substitute is polypropylene or some other synthetic substance that pulls water away from your skin.



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